PRIVACY POLICY Effective Date: October 2025 Nurture Counseling is committed to protecting your privacy. This Privacy Policy outlines how we collect, use, store, and protect your personal information when you visit our website or use our services. 1. Information We Collect We may collect the following types of information: Personal Information: Name, email address, phone number, and any information you voluntarily provide through contact forms or appointment requests. Health Information: If you submit details related to your mental health, this may be considered protected health information (PHI). Usage Data: Information about how you use our site (e.g., IP address, browser type, time spent on pages) through cookies or analytics tools. 2. How We Use Your Information We use the information we collect to: Respond to inquiries or appointment requests Provide mental health services (if applicable) Improve website performance and user experience Ensure security and prevent fraud Comply with legal obligations We will never sell, rent, or share your personal information with third parties for marketing purposes. 3. Cookies and Analytics Our website may use cookies to improve functionality and analyze user behavior. You can choose to disable cookies in your browser settings. We may also use tools like Google Analytics to understand how visitors interact with our site. 4. Data Security We take appropriate technical and organizational measures to protect your information from unauthorized access, disclosure, alteration, or destruction. However, no method of transmission over the internet is 100% secure. 5. Third-Party Links Our website may contain links to third-party websites (e.g., scheduling platforms, resources). We are not responsible for the privacy practices of those sites. 6. Your Rights Depending on your location, you may have the right to: Access, update, or delete your personal data Request limitations on how your data is used Withdraw consent at any time Please contact us at [insert email] to make such requests. 7. HIPAA Compliance If you are a client receiving therapeutic services, your personal health information is protected under the Health Insurance Portability and Accountability Act (HIPAA). We follow strict guidelines to safeguard your PHI. 8. Changes to This Policy We may update this Privacy Policy from time to time. Any changes will be posted on this page with an updated effective date. 9. Contact Us If you have any questions about this Privacy Policy or your personal data, please contact us at: Nurture Counseling LLC 804-385-4464

Get in Touch Do you have a question? There's a lot of information here to take in, right! If you haven't already, check out the FAQ's to see if what you're looking for has already been answered. But of course we're always here to answer any questions you might have, fill in the form below. Don't forget we also offer a free 15 minute phone consultation for all of our services. Our normal response time is 24 to 48 hours. Thanks for stopping by! We look forward to hearing from you! Thanks for your interest! We will be in touch soon! SUBMIT

Evidence based trauma individual therapy for individuals across the state of Virginia. Individual Therapy We offer personalized one-on-one sessions to address issues such as anxiety, depression, stress, substance use, trauma and self-esteem. We utilize an eclectic variety of therapeutic modalities including EMDR (Eye Movement Desensitization Reprocessing), Cognitive Behavioral Therapy, and Dialectical Behavioral Therapy. Why should you choose us? Experienced Professional: Over a decade of clinical experience in diverse settings. Personalized Care: Tailored treatment plans designed to meet your unique needs. Confidential and Safe Environment: Your privacy and comfort are our top priorities Evidence-Based Approaches: Utilizes the latest research and therapeutic techniques. Specializations Trauma Substance Use Women's Issues Military Members and their Families LGBTQ+ Community Adloscents How it works: We offer a free 15 minute consultation to better understand your unique needs. Please fill out the contact form and we will respond in most cases in 24 hours. Insurances We currently take the following insurances: Aetna Sentara Optum/ United Tricare Medicaid We do offer sliding scale and self pay options. Contact Us

We offer a variety of therapy services throughout the state of Virginia. Services Individual Therapy MORE Clinical Supervision MORE Group Therapy MORE What we can help you with 01 GUIDANCE We guide you through the process of figuring out what's been holding you back, and how best to move forward. 02 LEARNING We teach you the steps to take towards self improvement, and highlight the importance of mindset in the process. 03 GROWTH As you learn new skills and embrace the process, you will notice the shift in your self belief, opening once locked doors. 04 ACHIEVEMENT As limitations and hurdles are broken down, you will start to see external results, with once distant goals becoming possible. nurturing is what we do best ! 100+ clients 2 Licenses in the Virginia 10+ years of therapy experience 20+ years of experience helping people. Individual Therapy Online From the comfort of your own home, we offer convenient virtual therapy sessions. Your sessions are personalized to your unique needs. We can address issues such as anxiety, depression, stress, self esteem, and various other issues. LEARN MORE Clinical Supervision We offer individual and group supervision for Certified Substance Abuse Counseling (CSAC) and Professional Counselors in the state of Virginia. Join a group of like-minded professionals on a journey of learning and growth. We also run online sessions for supervises throughout the state. Not only do you get the benefit of my wisdom, but it's a great way to learn from the experience of others at the same time. LEARN MORE Group Therapy Welcome to our group therapy sessions, where we provide support, strategies, and connections to help you navigate life's challenges. Our community is here to empower you, offering a safe space to share experiences and learn from one another. Together, we can find the strength to manage life more effectively. Join us and the first step towards healing and growth. LEARN MORE Are you ready to uncover your full potential? LET'S SCEDULE A SESSION Resources Browse through the vast array of selection of resources perfect for additional sources to help you continue to nurture yourself in and out of the therapy. RESOURCES kind words from our clients... "I never knew how transformative therapy could be until I started seeing Maria and doing EMDR. I feel like I finally have more control." ~Peyton~ Tired of struggling ? MAYBE THERAPY IS WORTH EXPLORING We're ready when you are! STILL NOT SURE ABOUT SOMETHING? We're here to answer all your questions FAQ's ASK ME SOMETHING

Nurture Counseling LLC is a mental health practice which specializes in individual trauma therapy, group therapy and clinical supervision. Healing starts with being heard. At Nurture Counseling, we help you rediscover your strengths and nurture lasting change. MORE ABOUT there is no better time for change than now Wondering how we can help you? We offer a variety of services to help people improve their lives. We offer a variety of options to meet our clients needs from virtual therapy to small group therapy. Whatever your preference, there's an option for you! Individual Therapy Group Therapy Clinical Supervision LEARN MORE Connect with us Join us on Facebook and be part of our vibrant community! Stay updated with the latest news, share your thoughts, and connect with others who share your interests. We can't wait to see you there! FACEBOOK a tiny step forward is better than no progress at all Our Mission Our mission is to provide compassionate, person-centered mental health care in a safe and nurturing environment. We are dedicated to empowering individuals on their journey toward healing, growth, and emotional well-being. Through evidence-based practices, deep empathy, and a commitment to holistic support, we strive to honor each person’s unique story and foster resilience, connection, and lasting change. FIND OUT MORE self belief is far more important than knowledge It is time to nurture your future self. Contact us for a free consultation SUBMIT

We offer clinical supervision for CSAC supervises and LPC residents in the state of Virginia . Both individual and group supervision is available. Clinicial Supervision In Virginia We grow best when we feel supported and seen. Whether you're just starting out or looking to deepen your clinical skills, clinical supervision provides the guidance, support, and structure you need to become a confident, competent, and ethical therapist. At its core, clinical supervision is a collaborative, reflective process where therapists receive regular feedback, mentorship, and case consultation from a more experienced clinician. We provided individual and group supervision. Whether you are wanting pre-licensed supervision (LPC), certified substance use supervision (CSAC) or are a licensed professional seeking extra guidance. We are here to support you. Who can come to supervision? Pre-licensed therapists seeking hours toward licensure (LPC) Individuals seeking hours towards their Certified Substance Abuse Clinician (CSAC). Licensed clinicians wanting a consultation, accountability or ethical support. Interns or trainees completing practicum or internship requirements. What can I gain in supervision? Case Consultation & Clinical Insight: Discuss challenging cases, explore treatment approaches, and expand your clinical toolkit in a safe, nonjudgmental space. Ethical Guidance: Stay grounded in professional standards, boundaries, and legal requirements—especially in complex or gray areas. Professional Growth: Receive personalized feedback, identify blind spots, and build confidence as you develop your unique therapeutic voice. Support for the Therapist : Supervision is also a space for you—to process your emotional responses, prevent burnout, and stay connected to your purpose. Our Approach We bring a balance of clinical expertise, warmth, and structure. I tailor supervision to your learning style, clinical setting, and goals—whether you're drawn to psychodynamic work, CBT, trauma-informed care, or integrative approaches. We create a collaborative environment where questions are welcomed, growth is expected, and vulnerability is honored. Let's Work Together Whether you're accumulating hours or simply seeking a trusted mentor, clinical supervision is the foundation of ethical, reflective practice. Contact us for rates. SIGN ME UP! Special Offer: Receive a discount if you sign a contract for multiple individual LPC sessions.

asked FREQUENTLY QUESTIONS Not sure about something? Have a look at the FAQ's below to see if your question has been answered, or type something into the search bar Frequently asked questions Setting up FAQs General How do I add a new question & answer? To add a new FAQ follow these steps: 1. Click “Manage FAQs” button 2. From your site’s dashboard you can add, edit and manage all your questions and answers 3. Each question and answer should be added to a category 4. Save and publish. Can I insert an image, video, or gif in my FAQ? Yes. To add media follow these steps: 1. Enter the app’s Settings 2. Click on the “Manage FAQs” button 3. Select the question you would like to add media to 4. When editing your answer click on the camera, video, or GIF icon 5. Add media from your library. How do I edit or remove the “FAQ” title? You can edit the title from the Settings tab in the app. If you don’t want to display the title, simply disable the Title under “Info to Display”. Where is our practice located? Nurture Counseling is a virtual teletherapy practice. We are able to see clients from the convenience of their home or office across the state of Virginia on our secure and safe therapy platform.

Maria Dierdorf, LPC, LSATP is experienced provider. Maria Dierdorf Therapist she/her Meet Maria, a dedicated professional counselor with a Master's degree in Counseling. As a licensed counselor and substance abuse treatment practitioner, she utilizes a blend of cognitive-behavioral therapy (CBT), Eye Movement Desensitization Reprocessing (EMDR), mindfulness practices, and somatic techniques to support her clients in reaching their goals. With experience working with a diverse range of individuals facing anxiety, depression, trauma, and relationship issues, Maria is passionate about empowering her clients nurture themselves, believing in the resilience and strength of the human spirit. helping you get the most from your life Some of my favorite things Spending time with my family My plants Reading on a rainy day Spending time in nature you already have the ability within . . . we simply plant the seed and nurture it. Not sure if therapy, is right for you? If that sounds like you, we understand. Please take a look at our resources section where you can find an array of information to help your needs. Or you could visit my Facebook group to learn more about what we do. You'll find heaps of hints and tips that we've posted for members. VISIT THE FB GROUP Like what you see? Get in touch and we can talk about how we can work together. LET'S CHAT or head to the SERVICES page to learn more

& TERMS CONDITIONS Effective Date: October 2025 Website: www.nurturecounselingllc.com Owner: Nurture Counseling LLC By accessing or using this website, you agree to comply with and be bound by the following Terms and Conditions. If you do not agree with any part of these terms, please do not use this site. 1. Website Use This website is intended for informational and educational purposes only. It is not a substitute for professional medical or mental health advice, diagnosis, or treatment. Always seek the advice of a qualified healthcare provider with any questions you may have regarding a mental health condition. 2. No Therapist-Client Relationship Use of this website, including contacting us through forms or email, does not create a therapist-client relationship. A formal relationship is only established through a signed agreement and intake process. 3. User Conduct By using this site, you agree not to: Post or transmit any unlawful, harmful, or offensive material Attempt to gain unauthorized access to the site or its systems Use the site for any commercial or unlawful purposes 4. Intellectual Property All content on this website — including text, images, logos, graphics, and design — is the property of Nurture Counseling LLC and is protected by copyright laws. You may not reproduce, distribute, or use any materials without written permission. 5. Third-Party Links Our website may contain links to external websites for your convenience. We are not responsible for the content or privacy practices of those third-party sites. 6. Disclaimers We make no guarantees about the accuracy, completeness, or reliability of the information provided on this website. All use of the site is at your own risk. This website does not offer emergency mental health services. If you are in crisis, please contact emergency services or a mental health hotline in your area. 7. Limitation of Liability To the fullest extent permitted by law, Nurture Counseling shall not be liable for any damages resulting from the use or inability to use this website. 8. Modifications to Terms We reserve the right to update or change these Terms and Conditions at any time. Continued use of the website after changes are posted means you accept the updated terms. 9. Governing Law These terms shall be governed by and interpreted in accordance with the laws of the sate of Virginia and any applicable federal laws. 10. Contact Us If you have any questions about these Terms and Conditions, please contact us at: Nurture Counseling LLC 804-385-4464

We offer group therapy for variety of therapeutic topics. Group Therapy Share, support and grow together. Group therapy offers a safe, confidential, and evidence based alternative to individual therapy. Under the guidance of a trained clinician, group therapy allows members to explore their emotions, gain insight, and build coping skills through shared experiences. Everything you need to know: How Group Therapy Helps: Shared Experiences: Knowing you're not alone can be incredibly healing. Group members often find comfort and validation in each other's stories. Supportive Community: Participants offer each other encouragement, feedback, and different perspectives. Skill-Building: Groups often focus on learning tools for communication, emotional regulation, and problem-solving. Professional Guidance: A licensed therapist leads the group, ensuring a safe, respectful, and productive space. Cost effective alternative to individual therapy. Who Can Benefit? Group therapy is effective for people dealing with: Anxiety and depression Stress and burnout Trauma and grief Relationship difficulties Life transitions What happens next? Call us to find out our group therapy schedule. CONTACT US